Squat Form For Skateboarders

Skateboarding is one of, if not, the highest impact sport there is. putting the body in the street skating element of a competition course like a 8 stair handrail, "consistently in the 9–17 times bodyweight range". Therefore correcting our landing and form will increase our eccentric strength threshold (what gravity forces we can handle) but also improve our muscular endurance to keep trying that new trick you want to land so badly. - (PDF) High impact forces in skateboarding landings affected by landing outcome.

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