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Strength Training for skateboarding


Why you should strength train unilaterally for skateboarding.
Training each leg individually is an effective way to build strength for skateboarding. This is especially important because most skaters...

Boardybuilding fitness
Sep 295 min read


Squat Form For Skateboarders
Skateboarding is one of, if not, the highest impact sport there is. putting the body in the street skating element of a competition...

Boardybuilding fitness
Jun 23 min read
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