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SKATE PERFORMANCE STRENGTH & CONDITIONING
Build More Pop. Land Stronger. Stay Injury-Free.

Designed specifically for skateboarders looking to improve jump height, explosive power, landing mechanics, and long-term joint resilience.

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Programs focus on developing:

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  • Jump Height & Ollie Performance

  • Ankle Strength & Stability

  • Knee Health & Tendon Strength

  • Hip Power & Mobility

  • Shoulder Stability

  • Wrist Durability

  • Injury Prevention

  • Strength & Athletic Development

Choose your S&C Package.

Find one that works for you

  • ONLINE COACHING Essential Performance

    499£
     
    Best for recreational skateboarders,returning from injury, building a solid strength foundation. Ideal for skaters who are comfortable training independently but want a professionally designed program
    Valid for 12 weeks
    • ✔ Initial Performance Assessment
    • ✔ Movement Screening
    • ✔ Personalised 12-Week Training Program
    • ✔ Strength & Power Development Plan
    • ✔ Mobility & Recovery Protocols
    • ✔ Exercise Video Library
    • ✔ Nutrition & Recovery Guidelines
    • ✔ Program Update at Week 6
    • ✔ Email Support

  • Online Performance Coaching(6sesssions)

    799£
     
    The Boardybuilding Fitness most popular online coaching package. Best For: Intermediate to advanced skaters. To Increase ollie height Build explosive power and for Injury reduction.
    Valid for 12 weeks
    • Includes Everything in Essential, Plus:
    • ✔ Weekly Programme Adjustments
    • ✔ Fortnightly Progress Reviews
    • ✔ Exercise Technique Analysis
    • ✔ Video Feedback
    • ✔ Direct Messaging Support
    • ✔ Performance Tracking
    • ✔ Recovery Monitoring
    • ✔ Goal Setting & Accountability

  • Online Elite Sk8 Performance S&C (12s)

    1,199£
     
    The highest level of online support available. Best For: Competitive skateboarders. Filming projects Advanced performance goal
    Valid for 12 weeks
    • Includes Everything in The Performance Package.
    • ✔ Weekly Coaching Calls
    • ✔ Full Video Analysis
    • ✔ Advanced Performance Testing
    • ✔ Competition & Event Preparation
    • ✔ Priority Messaging Support
    • ✔ Ongoing Strategy Reviews
    • ✔ Unlimited Programme Updates

  • 6-MONTH Online S&C Coaching (6s)

    250£
    Every month
    Commit longer and achieve greater results with progressive periodised training. Save £99
    Valid for 6 months
    • ✔ 26 Weeks Coaching
    • ✔ Progressive Strength & Power Programming
    • ✔ Monthly Performance Reviews
    • ✔ Video Analysis
    • ✔ Direct Support
    • ✔ Injury Prevention Monitoring

  • Online Athlete Development (12m1w)

    233£
    Every month
    For skateboarders committed to long-term progression. The greatest improvements in jump performance, injury resilience and athletic development occur over 6–12 months rather than 12 weeks. Save £397
    Valid for 12 months
    • ✔ Annual Performance Planning
    • ✔ Periodised Strength & Conditioning
    • ✔ Quarterly Performance Assessments
    • ✔ Ongoing Programme Updates
    • ✔ Video Analysis
    • ✔ Unlimited Support
    • ✔ Priority Access

  • IN-PERSON S&C Performance (12w1w)

    1,299£
     
    One coached session per week. Focus Areas: Jump Height. Landing Mechanics. Joint Stability .Strength Development. Injury Prevention
    Valid for 12 weeks
    • ✔ Comprehensive Assessment
    • ✔ 12 One-to-One Coaching Sessions
    • ✔ Personalised Strength & Conditioning Programme
    • ✔ Mobility & Recovery Plan
    • ✔ Progress Tracking
    • ✔ Email Support

  • In-Person Performance Coaching (6m26s)

    467£
    Every month
    Commit longer and achieve greater results with progressive periodised training. Save £399
    Valid for 6 months
    • ✔ 26 One-to-One Sessions
    • ✔ Individual Program Design
    • ✔ Ongoing Progressions
    • ✔ Performance Reviews
    • ✔ Video Analysis
    • ✔ Priority Support

  • IN-PERSON S&C Performance Plus(12w12s)

    1,599£
     
    The Boardybuilding Fitness Most Popular Coaching Package. One coached session per week. Focus Areas: Jump Height. Landing Mechanics. Joint Stability. Strength Development. Injury Prevention.
    Valid for 12 weeks
    • Includes Everything in Performance Package
    • ✔ Weekly Programme Progressions
    • ✔ Video Technique Analysis
    • ✔ Direct Messaging Support
    • ✔ Recovery Monitoring
    • ✔ Lifestyle & Recovery Coaching
    • ✔ Monthly Performance Reviews

  • Performance Plus Coaching (12w2)

    2,199£
     
    2 Coached Sessions Per Week. The Boardybuilding Fitness most popular in-person coaching package. Best For: Intermediate skateboarders • Faster progress through increased coaching frequency
    Valid for 12 weeks
    • Includes Everything in Performance Coaching.
    • ✔ 24 One-to-One Coaching Sessions
    • ✔ Weekly Programme Progressions
    • ✔ Video Technique Analysis
    • ✔ Direct Messaging Support
    • ✔ Recovery Monitoring
    • ✔ Lifestyle & Recovery Coaching
    • ✔ Monthly Performance Reviews
    • ✔ Monthly Performance Reviews
    • ✔ Performance Tracking Dashboard

  • Performance Plus Coaching (6m2)

    733£
    Every month
    2 Coached Sessions Per Week (52 Sessions).Most Popular For skaters wanting faster progression through increased coaching frequency and accountability.Best For: Intermediate to advanced skateboarders.
    Valid for 6 months
    • Includes Everything in Performance Coaching, Plus
    • ✔ 52 One-to-One Coaching Sessions
    • ✔ Weekly Programme Progressions
    • ✔ Video Technique Analysis
    • ✔ Direct Messaging Support
    • ✔ Recovery Monitoring
    • ✔ Lifestyle & Recovery Coaching
    • ✔ Monthly Performance Reviews
    • ✔ Performance Tracking Dashboard
    • ✔ Goal Setting & Accountability

  • IN-PERSON S&C Elite Performance (12w1w)

    1,999£
     
    One coached session per week. Focus Areas: Jump Height. Landing Mechanics. Joint Stability. Strength Development. Injury Prevention
    Valid for 12 weeks
    • ✔ Advanced Athletic Testing
    • ✔ Jump & Power Profiling
    • ✔ Competition Preparation
    • ✔ Priority Support
    • ✔ Unlimited Programme Adjustments
    • ✔ Full Performance Management

  • Elite Skate Performance Coaching (12w3w)

    2,999£
     
    3 Coached Sessions Per Week. The highest level of in-person coaching and performance support available.Best For: Competitive skateboarders. Filming projects. Advanced performance goals.
    Valid for 12 weeks
    • Includes Everything in Performance Plus
    • ✔ 36 One-to-One Coaching Sessions
    • ✔ Advanced Athletic Testing
    • ✔ Jump & Power Profiling
    • ✔ Competition & Event Preparation
    • ✔ Priority Support
    • ✔ Unlimited Programme Adjustments
    • ✔ Full Performance Management
    • ✔ Weekly Performance Reviews
    • ✔ Individualised Recovery Strategy

  • Elite Skate Performance Coaching (6m3w)

    999£
    Every month
    3 Coached Sessions Per Week. The highest level of in-person coaching and athlete support available. Best For: • Competitive skateboarders• Filming projects • Advanced performance goals
    Valid for 6 months
    • ✔ 78 One-to-One Coaching Sessions
    • ✔ Advanced Athletic Testing
    • ✔ Jump & Power Profiling
    • ✔ Competition & Event Preparation
    • ✔ Priority Support
    • ✔ Unlimited Programme Adjustments
    • ✔ Weekly Performance Reviews
    • ✔ Full Performance Management
    • ✔ Individualised Recovery Strategy
    • ✔ Annual Development Roadmap

  • In-Person Athlete Development (12m52s)

    417£
    Every month
    For skateboarders committed to long-term progression. The greatest improvements in jump performance, injury resilience and athletic development occur over 6–12 months rather than 12 weeks. Save £197
    Valid for 12 months
    • ✔ 52 One-to-One Coaching Sessions
    • ✔ Annual Athletic Development Plan
    • ✔ Quarterly Testing & Reviews
    • ✔ Advanced Strength & Power Development
    • ✔ Injury Prevention Strategy
    • ✔ Video Analysis
    • ✔ Priority Coaching Support

  • Elite Skate Performance Coaching(12m2w)

    699£
    Every month
    2 Coached Sessions Per Week.Most Popular For skaters wanting faster progression through increased coaching frequency, accountability, and long-term development.
    Valid for 12 months
    • Includes Everything in Performance Coaching, Plus
    • ✔ 104 One-to-One Coaching Sessions
    • ✔ Weekly Programme Progressions
    • ✔ Video Technique Analysis
    • ✔ Direct Messaging Support
    • ✔ Recovery Monitoring
    • ✔ Lifestyle & Recovery Coaching
    • ✔ Monthly Performance Reviews
    • ✔ Performance Tracking.
    • ✔ Goal Setting & Accountability

  • Elite Skate Performance S&C (12m3)

    949£
    Every month
    3 Coached Sessions Per Week. The Highest Level of Coaching & Performance Support.For skateboarders committed to maximising performance through year-round coaching, monitoring, and athlete management.
    Valid for 12 months
    • Includes Everything in Performance Plus
    • ✔ 156 One-to-One Coaching Sessions
    • ✔ Advanced Athletic Testing
    • ✔ Jump & Power Profiling
    • ✔ Competition & Event Preparation
    • ✔ Priority Support
    • ✔ Unlimited Programme Adjustments
    • ✔ Weekly Performance Reviews
    • ✔ Full Performance Management
    • ✔ Individualised Recovery Strategy
    • ✔ Annual Development Roadmap

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